August 21, 2010

And the follow-up...

In my most recent search for more information on embracing Buddhism, I came across Jack Kornfield. He is an American who studied to became a Buddhist monk. That is all I'm willing to write, as I haven't done a ton of research and I don't want to get any of his information wrong. 

I came across this lovely meditation on his website. Given that I've been prone to ranting lately, I felt this would be quite beneficial to me and likely to many others out there.


Enjoy!

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